A passive stretch gives you a better stretch than you can get on your own because the therapist is able to isolate the muscles more than you can do on your own. Range of motion helps to open and loosen stiff joints 마싸지
A passive stretch gives you a better stretch than you can get on your own because the therapist is able to isolate the muscles more than you can do on your own. Range of motion helps to open and loosen stiff joints 마싸지
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